2nd Body Foundations+Body Rhythm 基本功&身韵第二期

This class is designed for adult beginners with no prior dance experience. It combines basic training with introductory Chinese dance Shenyun.

You will improve flexibility, strength, coordination, and posture, while learning to connect breath with movement and develop graceful expression.

Perfect for those who want to enhance body control, build confidence, and experience the beauty of Chinese dance in a supportive environment.